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Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as long gliding strokes, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches & pains, decreases stress levels in the body, enhances mental clarity, and greater flexibility.
Sessions: $40.00/ 30 Minutes $70.00/ 60 Minutes $ 105.00/ 90 Minutes
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of muscle tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress, to areas of mis-alignment, repetitive motions, & past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Sessions: $40.00/ 30 Minutes $70.00/ 60 Minutes $ 105.00/ 90 Minutes
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. Integrated with massage. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
Sessions: $40.00/ 30 Minutes $70.00/ 60 Minutes $ 105.00/ 90 Minutes
Myofascial Massage is a rolling technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane.
Sessions: $40.00/ 30 Minutes $70.00/ 60 Minutes $ 105.00/ 90 Minutes
Chair massage is a popular way of relieving stress and releasing tension in the workplace. Great treat for an employee appreciation/recognition day. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort & awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule. Group Rates Available.
Sessions: $1.00/Minute $15.00/15 Minutes $20.00/20 Minutes
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Session: $40.00/ 30 Minutes